How to Get Rid of a Weed Hangover Instantly?

When we hear the word hangover, the first thing that comes to mind is alcohol. However, alcohol is not the only substance that has morning-after side effects. Some cannabis users also have this experience, especially after a heavy intake of the plant. Many weed users believe that hangover is merely a myth, but research has proven that there are indeed cases of morning-after effect, depending on your intake and tolerance levels.

Dry mouth, dehydration, fatigue, headache and mild nausea are just some of the symptoms associated with a marijuana hangover. Although there are times when you feel off after using weed, this does not necessarily mean that you have a hangover. Here are some potential factors that might contribute to you experiencing a morning-after effect:

• Combining cannabis with other alcohol and drugs can affect how you feel in the morning.
• Weed withdrawal from heavy users can lead to withdrawal symptoms, which can include insomnia, difficulty focusing and mood change.
• Lasting effects of weed. High from weed is dependent on factors like dose, weed concentration, tolerance and personal metabolism.

How to Get Rid of Weed Hangover

• Hydrate. Make an effort to always stay hydrated. Drink water before, during and after using weed. By staying hydrated, you feel energized and have a lesser chance of developing dry eyes, dry mouth and headache. It also helps to avoid caffeinated drinks.
• Eat a balanced breakfast. You need to have a breakfast that is fit for a king. The right amount of lean protein, carbohydrates and healthy fats is what you need to help you get over a weed hangover. Also, wash it down with a glass of orange juice. You will feel much better than you did earlier.
• Shower. Take a shower can help you get over fatigue and lethargy, and make you feel hydrated and refreshed. A hot bath is what you need after a night of partying with cannabis. The steam from the hot shower will open up your airwaves.
• Sleep. If you are lucky enough to have a flexible schedule, it might be best that you take some time to rest after a night of partying. The best and easiest way to do so is to go back to bed and sleep it off.
• Exercise. If you do not have the luxury of sleeping it off, you can do the exact opposite. Working out will help stimulate the flow of blood and sweat, and make you feel more alive and energized.

How to Prevent Weed Hangover

• Avoid using weed the night before an important day like a job interview. You need to be focused and sharp, and not looking for ways to cure a hangover.
• A weed hangover is usually a result of overconsumption, so learn your limit and religiously stick to it.
• Do not use marijuana everyday as this can build up your tolerance level, triggering withdrawal symptoms in the morning. There is also a risk of developing cannabis addiction.
• Never mix substances. Mixing alcohol or other drugs with weed can be dangerous.

A weed hangover has no quick fix, but it should eventually subside over time. Fortunately, there are a few things you can do to help ease the whole experience. Exercise, sleep, food and hydration are just some of the recommended ways to effectively reduce cannabis hangover. If you experience severe headaches, you can take over the counter pain medication. Most importantly, do not take weed with other substances.

Also Read : How Does it Feel after Smoking a Sativa Strain?